Health Coaching Session

Duration: 60 minutes.

Location: On Zoom, you'll receive a link after booking.

Health Coaching: Do you feel like something’s wrong with your body, but no one can give you the answers you need? If it’s left you feeling frustrated or like you’re going crazy, know that it’s not 'all in your head'. I’m here to support you on your health journey with a holistic approach that integrates the power of your subconscious mind, your inner resources, and energetic practices, alongside modern biohacking techniques. “Biohacking is a global movement based on the idea that you can change the environment around you and inside of you, so you have full control of your own biology", Dave Asprey.

First session: In your first session, we’ll explore where you are now, what you’ve tried, the resources you have, the interferences you’re facing, and what you want to achieve. Together, we’ll explore the approach that aligns best with your needs and how I can provide the most effective support for your health and well-being journey.

Subsequent sessions: After our initial session, I’ll create a personalised plan tailored to your unique needs, using specific techniques and processes that we'll use in subsequent sessions. Your plan will also include considerations for practices you can explore and professionals you might engage with between sessions to support your holistic healing.

Check out the FAQs or message me.

Please note: Sessions can be rescheduled up to 24 hours before the session start time. Payments are non-refundable.

Disclaimer: I am not a medical professional. As a Health and Wellbeing coach, I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical or psychological issues.

The information provided on this website and in coaching sessions is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen.

Do not disregard medical advice or delay seeking one because of information you read in this website or receive during sessions. Do not start or stop any medications without speaking to your medical or mental health provider first.

If I identify that you require support beyond what I'm qualified to offer. With your informed consent, I'll refer you onto an appropriate Medical or mental health professional.