Hypnotherapy Session

Duration: 60 minutes.

Location: On Zoom, you'll receive a link after booking.

Hypnotherapy: Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention to reach a trance-like state, where the mind is more receptive to positive suggestions. In this state, the subconscious can be accessed to reframe thoughts and behaviors. This process helps individuals address a range of issues, leading to lasting and positive transformations in their lives.

First session: In your first session, we'll explore where you're at, what you want to achieve, what resources you have to get there, and any interferences that are blocking you from achieving your goal. Then we'll start engaging with your subconscious mind to initiate change.

Subsequent sessions: After your first session, I’ll design a tailored plan using personalised hypnotic processes to guide our work in subsequent sessions. This plan will adapt and evolve as we continue to work with your subconscious mind.

Check out the FAQs or message me.

Please note: Sessions can be rescheduled up to 24 hours before the session start time. Payments are non-refundable.